This Small Nighttime Habit Could Make a Big Difference
Why You Might Leave the Bathroom Light On in a Hotel – During my first solo hotel stay, I realized complete darkness in a new place wasn’t comforting—it was disorienting. Over time, I learned that leaving the bathroom light on can actually be helpful, and here’s why: Benefits:
Makes it easier for kids or others to find the bathroom at night without disturbing anyone. Emergency Readiness: A small light could make evacuations or emergencies easier to handle in the dark.
Drawbacks: Sleep Disruption: Light can affect melatonin production and interrupt deep sleep. Energy Use: